
April 9, 2011 (Morning)
Exercise Type: Run
Comments:
I got up late this morning and ate then watched the rangers game with russ for a little. Then Soltan texted and said to come get a ride over to goodman. I ran to emery and then back to 527 to make it in time. We went over the mountain and ran the course pretty slowly. I wasn't feeling too great. Then we did more steeple drills and I got to play with miles and keane.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |