![Running-Log.com](/images/logo_small.png?1350971813)
April 9, 2011 (Morning)
Exercise Type: Run
Comments:
800 (4 x 800) 4th place
400 in the SMR
400 in the DMR
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.99 Miles | 3:40 | |||
800.0 Meters | 2:36 | 5:13 / Mile | ||
400.0 Meters | 1:04 | 4:17 / Mile | ||
400.0 Meters |