View Workout (Melanie Holmes)
(Untitled)
November 17, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Fort Loop over land bridge and back by airport. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Brooks |