View Workout (Melanie Holmes)
(Untitled)
November 26, 2008 (Night)
Exercise Type: Run
Comments:
Ran on the treadmill at gym. Went fairly slow, but didn't feel bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Mizuno |