View Workout (Dave Peterson)
Labor of Love 1/2 M, day 1
April 9, 2011 (Morning)
Exercise Type: Run
Weather: 25f, breezy
Comments:
cold day, warmed up to about 35. ran really well, felt strong, ran conservative. My hill running is helping me tackle some of these tougher courses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:48:30 | 8:16 / Mile |