View Workout (brian izdepski)
Horstman Hike
April 2, 2011 (Morning)
Exercise Type: Run
Weather: 30
Comments:
hiked up from Horstman House to Excelerator Chair in about an hour and 45 minutes of stairmaster type of hiking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:45:00 | 13:07 / Mile | Hills |