View Workout (brian izdepski)
HARD ski day in powder with two Flute Summits
April 6, 2011 (Morning)
Exercise Type: Run
Weather: 30
Comments:
All day by myself in great powder - 2 times up flute. 25k in powder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:20:00 | 9:59 / Mile | Hills |