View Workout (Henry Gerbracht)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 4, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.04 Miles 31:25
2.04 Miles 13:31 6:37 / Mile Warmup  
1.0 Miles 7:14 7:14 / Mile Cruise  
1.5 Miles 6:36 4:23 / Mile Interval  
0.5 Miles 4:04 8:07 / Mile Cooldown