View Workout (Henry Gerbracht)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.06 Miles 1:04:11
1.0 Miles 7:09 7:09 / Mile Warmup  
3.06 Miles 20:16 6:37 / Mile Steady State  
5.0 Miles 36:46 7:21 / Mile Steady State  

Share on Facebook | Public Link