View Workout (Henry Gerbracht)
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(Untitled)
March 28, 2011 (Morning)
Exercise Type: Run
Comments:
56, 55, 57, 56
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
17:56
|
2.0 Miles |
14:12 |
7:05 / Mile |
Warmup
|
|
1.0 Miles |
3:44 |
3:44 / Mile |
Interval
|
|