View Workout (Jared Frank)

Calendar - Statistics - Workouts

Return to Log Return to Log

steeplechase

April 9, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.11 Miles 0:00
1.0 Miles Warmup White AdiZero Bostons
5.0 Kilometers   White AdiZero Bostons