View Workout (Greg Kilburn)

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easy short run

April 7, 2011 (Morning)

Exercise Type: Run

Comments:
last 2 k with debbie and Ryann

Distance Duration Pace Interval Type Shoes
8.55 Kilometers 46:41
6.4 Kilometers 33:18 5:12 / Kilometer Easy  
2.15 Kilometers 13:23 6:13 / Kilometer Easy  

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