View Workout (Coach Fortney)
YCP 5
November 29, 2008 (Morning)
Exercise Type: Run
Weather: sunny 45
Comments:
went to ycp and ran with Andy Lawless 5 miles or so thru the trails and on the course.
11am
45 sunny
176
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |