View Workout (Sophie Sapp)
adidas quickie
April 10, 2011 (Morning)
Exercise Type: Run
Weather: beclouded & warmish
Comments:
finally feeling better... back to square 1 I suppose
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:35 | 8:38 / Mile | Easy | lunar glide 2 |