View Workout (Jennifer Dorr)
Canal Path with 20min Fire
April 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
20min Fire with Sarah K.
1 - ?
2 - 6:53
3 - 6:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Tempo | Nike Lunar Glide |