View Workout (John Henry Lunetta)

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5K

April 10, 2011 (Afternoon)

Exercise Type: Run

Weather: 83, sunny freaky hot and beautiful

Comments:
Was just glad to break the funk and get out there. The weather has been total shit, my mood has been total shit, the spring has been cold, and I hate Muncie. But today, all at once, the sun came out, it was hot, it was Sunday. I ate Mcdonalds for breakfast (ironically after watching Supersizeme" last night) and then proceeded to do some computer stuff. I got feeling like a grease spot, and so cleaned the house, downloaded a few new songs, and then headed out to run. I felt great... but was very slow, very fat, and very heavy... although I still had a little rythm. let's keep in mind that I did run almost 30 miles last month. It wasn't pretty, but I at least got out there, and that's more than I can say for March of last year... however I did run the mini last year and so that is coming up in less than a month and it would be the WHO of me to figure out if I want to do that again this year.

Check out these splits! Hahahaha

3:08 tracks, 8:48 hoop, 13:04 bridge, 18:10 uc, 30:39 finish