View Workout (Clint Kugler)
powell easy
November 28, 2008 (Morning)
Exercise Type: Run
Weather: 40, raining
Comments:
boring, didn't feel too sore htough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Asics Gel Cumulus 10 #2 |