View Workout (Patrick Spencer)
Cool Down
April 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
I ran with Trey after his 2 mile race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:22 | 8:32 / Mile | Easy | Brooks Revenna 2 (Red) |