View Workout (Troy Squires)
Outdoor Pool Swim (20m)
April 8, 2011 (Morning)
Exercise Type: Swim
Weather: 15'C
Comments:
Easy swim to get back into training following a chest and throat issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Kilometers | 21:30 | 15:21 / Kilometer | Training |