View Workout (Anthony Nasser)
(Untitled)
April 11, 2011 (Morning)
Exercise Type: Run
Weather: 65F and Cloudy
Comments:
First day in new Brooks Ghosts. Ran without insoles but hurt ball of left foot. Still my best run yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 31:58 | 6:16 / Mile | Training | Brooks Ghosts |