View Workout (Casey Arnold)
St. Pete Spring Classic
April 10, 2011 (Morning)
Exercise Type: Bike
Weather: hot - about 90 degrees for the high
Comments:
Got lost on the ride in Palmetto. Never riding on SR 70 again, that's for sure!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 92.0 Miles | 5:30:00 | 3:35 / Mile | 160 | 180 | Long | Specialized |