View Workout (Andy )
6am
April 11, 2011 (Morning)
Exercise Type: Run
Comments:
I managed to run at 6am this morning, go me. Usual route. Work may make running at night hard, so mornings it must be!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Mizuno Wave Creation |