View Workout (Jessica Brock)
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Red Route
November 30, 2008 (Night)
Exercise Type: Run
Weather: cool and rainy
Comments:
Ran with Nate...good run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:31 |
7:52 / Mile |
|
new shoes! asics 1130
|