
November 27, 2008 (Morning)
Exercise Type: Run
Comments:
Ran the turkey trot but never really properly warmed up and stretched. Ran a 27:14 I think. I dont know it felt pretty tough which was kind of sad but oh well. Maybe next year I will race it for real and actually do the things I need to. Time off starting now...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |