View Workout (Corey Williams)
lots of sleep
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
felt good, better than the past few days, but i have a slight cough, and i hope it becomes nothing more. ran by myself, and it was just plain beautiful out! i loved the weather, and thoroughly enjoyed this run. hoepfully teh weather lasts, but i'm sure it won't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:11 | 7:05 / Mile |