View Workout (Jarred Cornfield)
Easy mileage, hill strides, core
April 11, 2011 (Afternoon)
Exercise Type: Run
Weather: Hotttt 80s
Comments:
Really didn't feel that great, the heat was draining and my legs were really heavy. Just felt tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 55:42 | 6:45 / Mile | Easy | Nike Air Pegasus (Freshman - Indoor Track) |