View Workout (Alexandra Phillips)
Kenwood Cherry Blossom Run
April 11, 2011 (Morning)
Exercise Type: Run
Comments:
extremely hot, had to go slowly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:11 | |||
| 1.0 Miles | Warmup | |||
| 6.5 Miles | 53:11 | 8:10 / Mile | Easy |