View Workout (Corin Bowen)
post-race day run.
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Thea. We were both incredibly sore and miserable. Kept to North Park and Fairmount so we could stay on the grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 46:20 | 8:59 / Mile | Asics Gel-Cumulus 12 |