View Workout (Ari Lewenstein)
Cass
April 11, 2011 (Morning)
Exercise Type: Run
Comments:
Shin was hurting the entire way, turned back early, rest of guys did Dog Park. Iced it, pooling on Wednesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile | Orange DS trainers Track 2011 |