View Workout (Michael Grese)
(Untitled)
March 2, 2008 (Morning)
Exercise Type: Run
Comments:
Mayfield to Coventry up Shaker to Eaton down Fairmont and Cedar back across campus
Felt good so picked up 2nd half of run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:53 | 6:53 / Mile |