View Workout (Sara Cuadra)
(Untitled)
April 11, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool
Comments:
First run in a little over a week. Felt like I lost a lot of cardio. Right shin was a 5 and my left ankle-knee problemo was a 5. Leg work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy |