View Workout (Lisa Elkin)
workout on TrueStrider
December 1, 2008 (Morning)
Exercise Type: Elliptical
Weather: slushy and snowy
Comments:
worked out on the TrueStrider this morning. Getting mentally ready to start my training next Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 35:00 | 5:00 / Mile |