View Workout (Anthony Rossettie)
Quarry Trails w/ SU XCguys Rob & David
April 7, 2011 (Morning)
Exercise Type: Run
Comments:
Crossed paths w/ Garrett & saw Stephen Benedict on the way home too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:25:08 | 6:04 / Mile | Cruise | Tiger Kanadia 3s |