View Workout (Leo O'Connor)
5.5 miles easy
April 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 degrees
Comments:
no noticable knee pain while running
258.5, day 56
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:51 | 8:20 / Mile | Easy |