View Workout (Jim Roy)
River road alone
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
Walked 3 in AM and ran 5.5 mid day. Ribs still a bit sore. Ran back with Ken Peters. Felt of Stitch was bothersome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |