View Workout (Jim Roy)
Ran River Road alone
April 12, 2011 (Morning)
Exercise Type: Run
Comments:
Ran River Road. Ribs feeling better. Not perfect. Ran along side Murphy (in truck) on way home. Ran 7:40/pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |