
April 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
same route as yesterday, still alone-
I started this off a little flustered that I had to run alone again since I've been alone 5 of the last 7 days. My stomach was acting up some, but I felt a little better as I ran. My knee was still a little inflamed but better than yesterday. I ran the exact same route as yesterday and did it four minutes faster.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:53 | 7:05 / Mile | Easy | New Balance 520 |