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5x1600

April 12, 2011 (Morning)

Exercise Type: Run

Weather: mid 60s and windy

Comments:
Another windy day on the track. 5x1600 with 400 meter jog it between(a little over 2 minutes) 4:58, 5:00, 5:01, 4:57, 5:00. I was going to try to keep them all under 5 but the conditions were not ideal. It was nice to be able to tuck in behind Mark. I feel off a little on the last one but closed in a 69 to make 5:00.