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Bloomington North

April 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 5:49
1.0 Miles Warmup Asics Gel Nimbus 12/25/10
0.5 Miles Easy Nike Zoom Victory - White
400.0 Meters 0:50 3:21 / Mile Race Nike Zoom Victory - White
0.5 Miles Easy Nike Zoom Victory - White
800.0 Meters 2:04 4:09 / Mile Race Nike Zoom Victory - White
0.5 Miles Easy Nike Zoom Victory - White
0.5 Miles Easy Asics Gel Nimbus 12/25/10
800.0 Meters 2:05 4:11 / Mile Race Nike Zoom Victory - White
0.5 Miles Easy Nike Zoom Victory - White
0.5 Miles Easy Nike Zoom Victory - White
0.5 Miles Easy Nike Zoom Victory - White
400.0 Meters 0:50 3:21 / Mile Race Nike Zoom Victory - White