View Workout (Camille McKeon)
TNT hills/Nun St
April 12, 2011 (Night)
Exercise Type: Run
Weather: 63
Comments:
Dynamics
40 mins. Starting on Nun St doing the half mile route
Running and walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 45:00 | 11:09 / Mile |