View Workout (Billy Cox)
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steady but hilly
April 12, 2011 (Morning)
Exercise Type: Run
Comments:
feeling yesterdays workout, not so much in my legs as general fatigue
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.3 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
|
| 3.8 Miles |
|
|
|
|