View Workout (Stephen Irvine)
Bridge Run
April 13, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny - cloud
Comments:
Lunch time run over bridge
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Kilometers | 28:14 | 5:08 / Kilometer | 165 | 177 | Training | Brooks Adrenaline GTS10 |