April 13, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 1:00:00 | |||
| 2.19 Miles | 20:00 | 9:07 / Mile | Asics T0C9N - Cherry #2 | |
| 2.21 Miles | 20:00 | 9:02 / Mile | Asics T0C9N - Cherry #2 | |
| 2.13 Miles | 20:00 | 9:23 / Mile | Asics T0C9N - Cherry #2 |