View Workout (Patrick Spencer)
Easy Run
April 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
I ran out on the gravel road by the East intramural fields with Clayton. I was running faster than him so I ran back to him a few times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:05 | 7:49 / Mile | Easy | Brooks Revenna 2 (Red) |