View Workout (Sarah B)
(Untitled)
April 13, 2011 (Afternoon)
Exercise Type: Bike
Weather: 75f, wind S 15mph, sunny
Comments:
First ride with aero bars that were lent to me. I am sure my aero position isn't quite right, but I do like the way they feel. They didn't seem to make much of a difference in general(probably because my position is off), but they did help in the wind.
Left calf a little sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.2 Miles | 1:18:22 | 3:52 / Mile |