View Workout (Jason Cassee)
Run
November 30, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Long loop across at cemetary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:20:00 | 10:39 / Mile | Brooks Addiction 7 Cuervo #1 |