View Workout (Victoria Robinson)
track workout
April 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
5x400s, 1 lap walk, 800, 2 laps cooldown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Pink Saucony's :) | ||
| 2.0 Miles | Pink Saucony's :) | |||
| 0.5 Miles | Cooldown | Pink Saucony's :) |