April 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran to that dirt road before golf statue hill. ran well there, painful back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Pink Saucony's :) | ||
| 3.5 Miles | Pink Saucony's :) |