View Workout (Basil Polsonetti)
(Untitled)
December 1, 2008 (Afternoon)
Exercise Type: Run
Weather: milder
Comments:
First day of indoor track. We were supposed to run 5 but nobody did except nate and kevin. From now on I'm deciding to go with the group who actually runs so this season isn't a waste of my time. I'll try to get corey to come with us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Asics Gel Platinum |