April 14, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 1:00:00 | |||
| 2.17 Miles | 20:00 | 9:12 / Mile | Asics T0C9N - Cherry #2 | |
| 2.21 Miles | 20:00 | 9:02 / Mile | Asics T0C9N - Cherry #2 | |
| 2.26 Miles | 20:00 | 8:50 / Mile | Asics T0C9N - Cherry #2 |